This is a course which brings a fresh perspective to understanding and improving our wellbeing. It explores connections between our body, soul and spirit. The course represents a partnering between the Grace Cafe, Pathway at St. Mary’s Church, Royal Leamington Spa, and The Well Christian Healing Centre. It draws upon the partners’ shared wealth of experience. The course is highly interactive to allow you time to explore your spirituality as part of your recovery journey. Using music, pictures, photographs and personal stories, each session has at least one practical activity designed to help you relate the course material to your own situation, and to take steps towards achieving spiritual wellbeing. Every person will receive a pack containing all the course materials and hot drinks will be provided, but bring your packed lunch to eat beforehand..
Who is it for?
The course is for anyone seeking to improve their mental health and wellbeing. The course is open to everyone regardless of their religious or spiritual beliefs. While the presenters all share a Christian faith, the course content will be relevant for everyone. This course is especially suitable for those who:
Are recovering from mental health problems
Are looking for a fresh approach to improving their wellbeing
Are interested in the health of their spirit, and how it relates to their wellbeing
Feel in need of their spirit being lifted
Feel held back by things that happened in the past
If this is ‘you’, then this course is for you!
Sign up here.